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Direction for use of the Baiden Mitten.

- Soak yourself in clean water (as warm as you can stand it) without soaps
or cleansers for at least 10 minutes. Soaps and lotions make the skin slippery making
the mitten less effective. Skin will soften with warm water and the pores will
open.
- While still wet, step out of the bath (or just simply stand up). Do not
towel dry the skin.
- Dip the mitten in the bath water and wring it out.
- Put the mitten on your hand, secure with the tie
- Putting as much pressure as is comfortable for you, rub the mitten up
and down or from side to side (not in the circles) and watch in amazement as the dead
skin and impurities gather in little rolls and then fall off your skin. Make sure
that once the exfoliation starts to not rinse the rolled-off dead skin
cells. It facilitates exfoliation by sticking to other dead skin cells creating a
snowball effect. Do your face last, so that you can work out on the rest of your body
just how much pressure is comfortable for your skin.
- After the exfoliation is finished take a shower (you might feel quite
hot due to the vigorous massage, so take a cold one- it is really invigorating) and
rinse off those rolls of dead skin cells.
Please exercise common sense when using the mitten for the first time. Do
not over scrub and do not use the mitten more often than once a week. Your skin needs
time to adjust to this new process. If you do get too excited and scrub extra hard, a
little bit of pure Aloe Vera gel will soothe and heal your skin.
Although you will see dramatic results straight away, it is only the beginning. As your skin
accustoms to the process you will see more gradual, but profound changes. It is a good idea to
take a photo of where your skin started off and so you can see the changes that occur over
time.
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